Where do we work?

Cape Town and Atlantic Seaboard

First Principles Gymnasium

Clarensville Building

60 Regent Rd

Seapoint

This location offers excellent training facilities, a private office, as well as changing and shower facilities.

Concept Studio

The Point Mall

Regent Road

Sea Point

We come to you!

Although we are based in Cape Town, we are also able to travel to your home and work environments for both therapy and training sessions. In addition, we are able to conduct training sessions outdoors.

Weekend sessions may be booked with our staff at their discretion.